In this training you'll deepen your understanding of the fundamentals of teaching yoga, refine your communication and sequencing skills as well as advance your asana, pranayama and meditation techniques. Dive deeper into anatomy, phyisology and the subtle world (vayus, chakras, gunas and more). Read, study and write about ancient texts and yoga philosophy. One on One mentoring with Maureen Gildersleeve will help you to set your focus during the 300-hour program.
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