200-Hour Yoga

Teacher Training

Maui, HI

May 1, 2024

Telluride, CO

September 22, 2024

Join Maureen in Telluride, Colorado, where she has been leading Yoga Teacher Trainings since 2016. Embark on a life-changing journey of transformation with our Yoga Alliance approved, 200-Hour Yoga Teacher Training.

Discover your true potential through the study and application of yoga philosophy and delve deep into the art of effective yoga instruction. Depart with the confidence, skills, and knowledge necessary to start your yoga teaching career.

Throughout our time together, we’ll cultivate a consistent practice and seamlessly integrate yoga into daily life. Unlock the secrets behind our unique and dynamic Vinyasa Flow yoga sequencing, which has propelled Mangala Yoga to become the fastest-growing studio in Telluride, Colorado.

Leave your yoga teacher training equipped with complete yoga sequences and ample opportunities to refine your communication skills and strengthen your voice. This program provides everything you need to confidently begin teaching well-balanced yoga classes.

WHAT WE’LL BE STUDYING

  • Vinyasa Flow

  • The 8-Limb Path

  • Meditation Techniques

  • Pranayama Techniques

  • Anatomy - Muscular and Skeletal System

  • Energetic World: Chakras System, Bhandas and Vayus

  • Alignment, Assisting Principles and Asana Study

  • Vinyasa Krama and Sequencing

  • Teaching Methodology

  • Effective Communication Skills

  • Chanting and Deities

 

WHO IS OUR TRAINING DESIGNED FOR?

We welcome you to join us for this incredible yoga teacher training in Telluride, Colorado. Whether you want to deepen your practice, aspire to teach, or both, we provide the necessary tools to elevate your understanding in your personal yoga practice, enabling you to teach others. No prior teaching experience is required, but we recommend at least one year of yoga asana practice.

Are you passionate about turning your love for yoga into a profession? Do you crave a break from the computer screen? Are you seeking a hands-on and intimate teacher training experience? Ready to take your personal yoga practice to new heights? Do you feel called to share the gift of yoga with others? If you answered yes to any of these questions, then this program is perfect for you!

PROGRAM DESCRIPTION

This will program will be offered as a Hybrid Program;

  • 40 hours Online

  • 160 hours In-person

Online Portion: Online training will begin on July 22, 2023. You will have 60-days to complete this portion of the training.

The Yoga Humanities Course (Yamas & Niyamas) includes two videos and daily meditations. The Anatomy course is offered through a user friendly app called KenHub.

In-person Portion: September 22 - October 7th, 2023 (16-consecutive days). Our meetings will be held at Mangala Yoga Telluride. Please note that this is an Infrared-Heated teacher training. The one held on Maui is NOT a heated training.

Meet your Teacher

Maureen, the founder of Mangala Yoga, leads a dynamic life beyond the studio, embracing moments with her family and traveling extensively between New Jersey, Hawaii, and Colorado. Amidst these pursuits, she dedicates herself to crafting innovative trainings and programs.

Well-versed in various yoga styles, including Anusara, Iyengar, Power Vinyasa, Vinyasa Flow, Yin, and Restorative Yoga, Maureen's primary focus is on Vinyasa, named Jungle Flow and practiced in a non-heated space, as well as Lava Flow, practiced in an infrared heated yoga studio. Maureen’s background in massage, anatomy, and kinesiology has helped her develop Mangala Yoga’s teacher-training programs, workshops, and intensives.

Maureen completed her 500-hour Yoga Teacher Training in Vinyasa under the guidance of Janet Stone in San Francisco, CA, where Christopher Wallis, aka "Hareesh," shared profound teachings of Tantric Philosophy. This experience fueled Maureen's curiosity, prompting her to further explore tantric philosophy through continued study with Hareesh in the Bay Area.

Certified as an E-RYT 500 and YACEP teacher, Maureen is renowned for infusing humor into her teaching style, presenting well-balanced intelligent sequences set to lively music. As a teacher trainer, she seamlessly integrates various subjects, leaving students inspired and eager for more knowledge.

200-hour Yoga

Teacher Training in Telluride!

Sept. 22 - Oct. 7, 2024

*$260/MONTH

UNLIMITED MEMBERSHIP INCLUDED

*After a $500 deposit you will make 10 payments of $260/mo.

FAQs

  • It’s best for all participants to be familiar with vinyasa yoga and have at least a year or more of training in some type of physical movement.

    If you are healing from a major injury, pregnant in your third trimester or haven’t been very physical in the last year, this may not be the best training for you.

  • Each daily meeting, there is a 60-120 minutes of group practice .

    On days that there are more than 120 minutes of practice we will split up classes throughout the day into 2-3 classes.

    We will offer breaks in between sessions.

  • We are happy to help with guidance in booking your accommodations with separate businesses, subject to cost of stays. We do not own any housing to offer ourselves.

    You may find accommodations through:

    • Craigslist.org

    • Airbnb.com

    • Vrbo.com

    Feel free to contact us at frontdesk@mangalayogatelluride.com to discuss options further.

  • $2800 – Early Bird (Pay in full by March 1st, 2024)

    $3100 – After March 1st, 2024 or for payment plans

    What’s included:

    • A FREE Unlimited Membership until the beginning of the training. This is a huge benefit of the program, as it retails for $159/month.

    • A comprehensive, beautifully designed teacher training manual.

    • 20 hour Yoga Humanities Online course.

    What’s NOT included:

    • A FREE Unlimited Membership until the beginning of the training. This is a huge benefit of the program, as it retails for $159/month. 


    • A comprehensive, beautifully designed teacher training manual.


    • 20-hr Yoga Humanities Online course.

    • 20-hr Yoga Anatomy through Ken hub.

    • Accommodations and food.

    REFUND POLICY

    • All payments are non-refundable. So if at any time you need to leave the program, you will not be refunded.

  • To begin your payment plans, we must receive a non-refundable $500 deposit. This deposit will go towards the $3100 tuition.

    Payment plan details:

    • Make monthly payments of $260 for 10 months. You can always pay more each month for a shorter duration.

    • Each month the credit card you have on file will be charged on the 1st. Please note there is a 3% cc processing fee that will be added.

    • All payments are non-refundable. So if at any time you need to leave the program, you will not be refunded.

  • Here’s a sample schedule:

    7:00 – 7:30 Meditation, Pranayama & Chanting

    7:30 – 10:30 Asana Study & Vinyasa Class

    10:30 – 11:30 Break

    11:30 – 1:30 Teaching Methodology

    1:30 – 5:00 Practicum/Philosophy

  • "This teacher training program was extraordinarily well balanced... being a perfect mix of intelligent sequencing, vital foundational topics and creating space for each individual. Maureen is super encouraging, engaging, and approachable. She is a true example of a person “embodying" their calling as a teacher and woman."

    -Telluride’22 YTT Graduate

  • “For the longest time, I remember having sweaty palms and sometimes even blacking out in the middle of my presentations. But Maureen got me to the point where I could do it! Now I can get up in front of 50-60 people and have no problem speaking. My fear of speaking in front of groups is completely gone.”

    S. ALDRIN — Graduate of Mangala YTT 

  • "Whether you want to teach or not, the right outcome will come through this training. You will go deep within and deepen your personal practice which I think is the most important gift of the training.”

    N. AUDANT - Graduate of Mangala YTT

  • "This experience was incredible. Maureen was always prepared, kind and welcoming. I have truly learned so much, not just about yoga, but about myself as well. I made strong connections with my peers and received helpful and tangible feedback. Thank you for enabling me to become a better person and teacher!"

    -Maui ‘23 Graduate

  • "Mangala’s YTT powerfully combined historically accurate yoga philosophy, anatomically sound asanas and spiritual practices into a transformative experience. The material was taught in a relatable, light-hearted and empowering fashion, helping each student tap into their natural strengths both on and off the mat."

    -Telluride ‘23 YTT Graduate

  • "Maureen is a gifted teacher. I appreciate her levity, playfulness and her most sincere love and compassion for all. Thank you for keeping it real and lovely."

    -Maui ‘23 YTT Graduate

  • "I have found inspiration again! I am so grateful to be given the knowledge that I have received in this training... The amount of love, vulnerability and acceptance that Maureen gave is something that I will never forget. I am so thankful for this training and the beautiful like-minded individuals that I met on this journey.

    - Telluride ‘22 YTT Graduate

YTT Application

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